Our sessions are a safe place where you can share your thoughts and feelings without fear of judgment. The first session usually focuses on a clinical interview, where we discuss your goals and expectations for treatment, gather information about you and your needs, and address any questions as they arise. Sessions are typically scheduled for 45-50 minutes, and although most people prefer to attend once a week, a modified schedule (more or less frequently) can be established to meet your needs.

Treatment recommendations will be based on the information you provide and the specifics of your situation. I view clients as my partners in the therapeutic process. I will also regularly provide feedback regarding treatment progress and invite your participation in the discussion.

Some issues are more complex than others, and therefore may require more time in treatment.  Due to the varying nature and severity of problems as well as the individuality of each client, it is not possible to predict the length of your therapy or to guarantee a specific outcome or result. If it is determined that you are not benefiting from treatment, either you or I may initiate a discussion of your treatment alternatives. Treatment alternatives may include, among other possibilities: referral to a specialized provider, changing your treatment plan, or terminating therapy services.